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Tag: στιβος

(Ελληνικά) SPRINT: ΤΕΧΝΙΚΗ ΤΡΕΞΙΜΑΤΟΣ

(Ελληνικά) SPRINT: ΤΕΧΝΙΚΗ ΤΡΕΞΙΜΑΤΟΣ

Sorry, this entry is only available in Greek.

ATHLETICS – PERIODIZATION & PLANNING

ATHLETICS – PERIODIZATION & PLANNING

Training periodization is fundamental in the training process for successful outcome of a training plan. In the beginning of the training season the coach must choose the target / main competition of the next competition season for his athlete and design accordingly his training plan. […]